do yoga, be happy

ONLINE

90min group lessons from £4!!

"Your yoga online classes have truly been a lifeline for me- 

helping so much with anxiety and of course 

all the other good stuff it brings at this unsettled time."

Jenny

Thanks for these recordings, I just redid Friday’s class and really enjoyed it!

Suparna

Yoga%2520Mat%2520and%2520Straps_edited_edited.jpg

about me

Hello, I am Alonso Seixas. I discovered yoga in Rio in the late eighties. Having experienced the benefits that yoga brought to my personal life and health, it became a natural impetus for me to share this knowledge with others seeking good health, well-being and positive changes in their lives. (to more bio & training)

yoga for everyone

All classes and private lessons are currently being taught online.

team up and save

Join with a friend or family member and save almost half the private lesson fee.

 

Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

group lesson rates

90 min for two - £45 per student

75 min for two - £42.50 per student

60 min for two - £37.50 per student

 add third student for +£15 per lesson

Pilates%20Stretches_edited.jpg
DSC_0088_edited_edited_edited.jpg

explore chair yoga

Improve your flexibility, health, and independence. Appropriate for those with chronic conditions, impaired mobility, or advanced age.


Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

chair yoga rates

60 min - £65

10% off block of 6 in 6 weeks

15% off block of 12 in 16

 weeks

DSC_0069_edited_edited_edited.png

get started or deepen your practice

A complete beginner will learn yoga from its foundations. A more seasoned student will take their practice to the next level.

Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

one2one lesson rates

90 min - £75

75 min - £70

60 min - £65

10% off block of 6 in 6 weeks

15% off block of 12 in 16

 weeks

30% of online private

for more info & bookings...

 

I'm also happy to answer your questions

over the phone of video call!

+(0)7962147405

or do feel free to call us directly on

07962147405