In my classes you can expect:

Hello, and welcome!

I'm a fully qualified & insured BWY teacher based in Maida Vale, London and attend

clients at my garden studio for 1-2-1s and small groups. I'm also able to visit clients in their homes nearby.

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Alonso Seixas

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• A dedicated and respectful teacher

• Personalised instruction

• Particular focus on posture alignment

• Breath control & meditation

• More suppleness & strength

• Lightness & humour

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                  (to full bio & training)

get started or deepen your practice

A complete beginner will learn yoga from its foundations. A more seasoned student will take their practice to the next level.

Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

Join with a friend or family member for an additional £15 per lesson

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"Your yoga online classes have truly been a lifeline for me- 
helping so much with anxiety and of course 
all the other good stuff it brings at this unsettled time."
Jenny

"Alonso is an inspirational teacher whose passion for yoga shines 

 throughout his classes. He makes the practice fun as well as pushing us to explore our limits."

​     - Lalage

Improve your flexibility, health, and independence. Appropriate for those with chronic conditions, impaired mobility, or advanced age.

Chair yoga lessons are structured  just as in the Hatha format described above.    

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Pricing