do yoga, be happy

ONLINE

90min group lessons from £4!!

"Your yoga online classes have truly been a lifeline for me- 

helping so much with anxiety and of course 

all the other good stuff it brings at this unsettled time."

Jenny

Thanks for these recordings, I just redid Friday’s class and really enjoyed it!

Suparna

about me

Hello, I am Alonso Seixas. I discovered yoga in Rio in the late eighties. Having experienced the benefits that yoga brought to my personal life and health, it became a natural impetus for me to share this knowledge with others seeking good health, well-being and positive changes in their lives. (to more bio & training)

team up and save

Join with a friend or family member and save almost half the private lesson fee.

Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

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group lesson rates

90 min for two - £45 per student

75 min for two - £42.50 per student

60 min for two - £37.50 per student

 add third student for +£15 per lesson

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explore chair yoga

Improve your flexibility, health, and independence. Appropriate for those with chronic conditions, impaired mobility, or advanced age.

Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

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chair yoga rates

60 min - £65

10% off block of 6 in 6 weeks

15% off block of 12 in 16

 weeks