do yoga, be happy
ONLINE
90min group lessons from £4!!
"Your yoga online classes have truly been a lifeline for me-
helping so much with anxiety and of course
all the other good stuff it brings at this unsettled time."
Jenny
Thanks for these recordings, I just redid Friday’s class and really enjoyed it!
Suparna
about me
Hello, I am Alonso Seixas. I discovered yoga in Rio in the late eighties. Having experienced the benefits that yoga brought to my personal life and health, it became a natural impetus for me to share this knowledge with others seeking good health, well-being and positive changes in their lives. (to more bio & training)
yoga for everyone
All classes and private lessons are currently being taught online.
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team up and save
Join with a friend or family member and save almost half the private lesson fee.
Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences
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group lesson rates
90 min for two - £45 per student
75 min for two - £42.50 per student
60 min for two - £37.50 per student
add third student for +£15 per lesson
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explore chair yoga
Improve your flexibility, health, and independence. Appropriate for those with chronic conditions, impaired mobility, or advanced age.
Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences
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chair yoga rates
60 min - £65
10% off block of 6 in 6 weeks
15% off block of 12 in 16
weeks
get started or deepen your practice
A complete beginner will learn yoga from its foundations. A more seasoned student will take their practice to the next level.
Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences
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one2one lesson rates
90 min - £75
75 min - £70
60 min - £65
10% off block of 6 in 6 weeks
15% off block of 12 in 16
weeks
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30% of online private
I'm also happy to answer your questions
over the phone of video call!
+(0)7962147405