do yoga, be happy

 
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about me

Hello, I am Alonso Seixas. I discovered yoga in Rio in the late eighties. Having experienced the benefits that yoga brought to my personal life and health, it became a natural impetus for me to share this knowledge with others seeking good health, well-being and positive changes in their lives. (to more bio & training)

 

yoga for everyone

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get started or deepen your practice

A complete beginner will learn yoga from its foundations. A more seasoned student will take their practice to the next level.

Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

one2one lesson rates

90 min - £75

75 min - £70

60 min - £65

10% off block of 6 in 6 weeks

15% off block of 12 in 16

 weeks

team up and save

Join with a friend or family member and save almost half the private lesson fee.


Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

group lesson rates

90 min lesson for two - £45 per student

75 min lesson for two - £42.50 per student

60 min lesson for two - £37.50 per student

 add third student for +£15 per lesson

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explore chair yoga

Improve your flexibility, health, and independence. Appropriate for those with chronic conditions, impaired mobility, or advanced age.


Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences 

chair yoga rates

60 min - £65

10% off block of 6 in 6 weeks

15% off block of 12 in 16

 weeks

 

for more info & bookings...

or do feel free to call us directly on

07962147405