do yoga, be happy
about me
Hello, I am Alonso Seixas. I discovered yoga in Rio in the late eighties. Having experienced the benefits that yoga brought to my personal life and health, it became a natural impetus for me to share this knowledge with others seeking good health, well-being and positive changes in their lives. (to more bio & training)
yoga for everyone
get started or deepen your practice
A complete beginner will learn yoga from its foundations. A more seasoned student will take their practice to the next level.
Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences
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one2one lesson rates
90 min - £75
75 min - £70
60 min - £65
10% off block of 6 in 6 weeks
15% off block of 12 in 16
weeks
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team up and save
Join with a friend or family member and save almost half the private lesson fee.
Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences
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group lesson rates
90 min lesson for two - £45 per student
75 min lesson for two - £42.50 per student
60 min lesson for two - £37.50 per student
add third student for +£15 per lesson
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explore chair yoga
Improve your flexibility, health, and independence. Appropriate for those with chronic conditions, impaired mobility, or advanced age.
Lessons include breath control (pranayama), asanas (postures) and meditation, or can be tailored to the client's preferences
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chair yoga rates
60 min - £65
10% off block of 6 in 6 weeks
15% off block of 12 in 16
weeks
for more info & bookings...
or do feel free to call us directly on
07962147405