Who are private yoga lessons for?
For seniors or those who suffer from chronic conditions
Do you want to practice yoga but suffer from chronic conditions or impaired mobility that make regular mat classes too difficult?
I will be glad to create a personalized program for you with progress at your own pace, taking into account your fitness level and physical limitations. Some poses and sequences can even be modified based on your individual needs.
I offer private lessons completely tailored to your needs, interests and goals making it possible to counteract the effects of a sedentary lifestyle and reduce the risk of injury.
Or do you simply have an active lifestyle and keen interest in staying fit and healthy as you age?
As a low-impact exercise option, slow flow Hatha-Yoga improves balance, flexibility, strenght and joint mobility. It also reduces stress levels and anxiety, helps you breathe more easily and sleep better.
For those who lead a busy daily routine and a fast-paced life
Do you seek balance and a way to prioritize your well-being amid your hectic schedule?
You might prefer personalized attention to address your unique needs and schedule!
Your busy lifestyle makes it challenging for you to commit to regular group yoga classes?
Your one-on-one sessions can take place at your preferred location, such as your home or office or even in my lovely garden studio.
Are you often feeling overwhelmed and stressed?
In my classes you will feel more energetic and not only improve your flexibility and build strength, but also breathe more easily and learn ways to reduce stress and deal with anxiety
Offers & Pricing
Intro Special
Trial Lesson Offer
Your first 60 min 1-on-1 in-person lesson;
FREE 15 min video or phone consultation;
Personalised adjustments and bespoke guidance for your body and mind.
Only £39
Get started or deepen your practice
- Buy a block of classes -
Save up to 20%
Save up to 20% when buying a block of classes
6 Classes Block - 10% Off
351£breath work - asana (postures) - pranayama / meditationValid for 7 weeks- Ideal for 1x/week
- FREE 15 min video or phone consultation
- Add another student for only £15/class
12 Classes Block - 15% Off
663£breath work - asana (postures) - pranayama / meditationValid for 15 weeks- Ideal for 1x/week
- FREE 15 min video or phone consultation
- Add another student for only £15/class
20 Classes Block - 20% Off
1,040£breath work - asana (postures) - pranayama / meditationValid for 15 weeks- Ideal for 2x/week
- FREE 15 min video or phone consultation
- Add another student for only £15/class